Bite Your Tongue: The Podcast
Bite Your Tongue: The Podcast Bite Your Tongue: The Podcast
  • Home
  • Episodes
    All Episodes 117
    By Season
    Season 1 22 Season 2 38 Season 3 19 Season 4 4 Season 5 5 Season 6 8
  • About
  • Contact
  • Support Us!
  • Reviews
    All Reviews Leave a Review
    Rate on Apple Podcasts podcast player icon Rate on Apple Podcasts
    Rate on Spotify podcast player icon Rate on Spotify
  • YouTube
  • Instagram
  • Facebook
  • Donate
  • Follow
    Apple Podcasts podcast player icon Apple Podcasts
    Spotify podcast player icon Spotify
    Castro podcast player icon Castro
    RSS Feed podcast player icon RSS Feed
  • Search
  • Search Bite Your Tongue: The Podcast
Apple Podcasts podcast player icon Apple Podcasts Spotify podcast player icon Spotify Castro podcast player icon Castro RSS Feed podcast player icon RSS Feed
Bite Your Tongue: The Podcast
Latest Episode

Ways We Sabotage Connection with our Adult Children

Send us a text Ready to upgrade your relationship with your grown kids without losing yourself in the process? We sit down with clinical psychologist and author Dr. Francine Toder author of the amazing book: "Your Kids are Grown: Parenting 2.O." We unpack Parenting 2.0—the shift from managing to relating, from control to connection. If you’ve felt that knot in your stomach after a call, questioned whether your help is actually helpful, or wondered how to be close without be...

Play Latest Episode

Recent Episodes

View all
Ways We Sabotage Connection with our Adult Children
Dec. 12, 2025

Ways We Sabotage Connection with our Adult Children

Send us a text Ready to upgrade your relationship with your grown kids without losing yourself in the process? We sit down with clinical psychologist and author Dr. Francine Toder author of the amazing book: "Your Kids are Grown: Parenting 2.O." We unpack Parenting 2.0—the shift from managing to re…

Listen to the Episode
Tell Your Kids The Truth: A Dad, Three Sons and What he Wished he Knew
Nov. 28, 2025

Tell Your Kids The Truth: A Dad, Three Sons and What he Wished he Knew

Send us a text We know this isn’t our usual topic about building healthy relationships with adult children—but when we met Joe Dooley, we knew we had to share his story. Even if this episode helps just one person—it’s worth it. In honor of No Shave November, we’re taking a short detour to talk abou…

Listen to the Episode
Prep for the Holidays:  You Can Do it - with Grace, Boundaries -- and  Self-Awareness
Nov. 14, 2025

Prep for the Holidays: You Can Do it - with Grace, Boundaries -- and…

Send us a text The holidays are upon us. It's time to dig deep. Catherine Hickem, founder of Parenting Adult Children Today (PACT). Catherine shares a hopeful, practical roadmap for parents who want less tension and more trust—especially as the holidays bring everyone under one roof. We dig into wh…

Listen to the Episode
Episode Rewind: From Enabling To Empowering: Rethinking Parenting In The Age Of Anxiety
Oct. 31, 2025

Episode Rewind: From Enabling To Empowering: Rethinking Parenting In …

Send us a text We sit down with "therapist to the millennials" Tess Brigham to unpack why the 20s feel overwhelming, how parents can ease anxiety without enabling, and what healthy support looks like in a world of constant comparison and blurred work boundaries. We also share a step‑by‑step plan fo…

Listen to the Episode
Grandparenting Without Overstepping: Love, Boundaries, and Listening
Oct. 17, 2025

Grandparenting Without Overstepping: Love, Boundaries, and Listening

Send us a text Please follow us on social media - FACEBOOK and INSTAGRAM -- we are building our brand and need your support! On to today's episode: The first hug goes to your adult child. That simple shift sets the tone for everything that follows—and it’s the heartbeat of our conversation with Don…

Listen to the Episode
When Love Feels Like Judgment: Navigating Connection with our Adult Children
Oct. 3, 2025

When Love Feels Like Judgment: Navigating Connection with our Adult C…

Send us a text What if the words you use to show love are the very ones your adult child hears as judgment? That tension—care that lands as critique—drives so many family conflicts, and Deborah Tannen gives us the language map to change it. We sit down with the Georgetown linguist and bestselling a…

Listen to the Episode
View all Episodes
Sign up now to receive our newletter and get notified when new episodes will drop.
Email has been submitted.
By signing up your agree to receive email from Bite Your Tongue: The Podcast
Please complete the reCAPTCHA verification

Listen On

Apple Podcasts podcast player logo
Spotify podcast player logo
Castro podcast player logo
RSS Feed podcast player logo

Support On

Buy Me a Coffee badge

Reviews

There’s always something to learn

"I love this podcast. Even having little ones there are pieces that help now and I know will prepare me for later. Such an amazing podcast! Thank you"

RiaZ421 | March 8, 2023

Engaging

"Just listened to the Failure to Launch Episode. Great topic. Great format. Great content. Great host. I will be listening to more episodes."

PivotPointsMD | Aug. 30, 2023

Amazing Podcast!

"I love love love your podcast! Every episode is packed with wonderful info. The hosts are so relatable and open about their own experiences…Just what I needed in this season of my life as a Mom and …"

Dianataylor11 | May 9, 2025

The best episode yet

"I thought this episode was so good that I’ve listened to it twice now. I thought Shasta Nelson, talking about the importance of consistency, vulnerability, and positivity in every friendship. I thoug…"

CINDY GORDON | Sept. 20, 2025
See all reviews
Bite Your Tongue: The Podcast

Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting: building healthy relationships with adult children. From money and finance to relationships and sibling rivalry, we cover it all. Even when to bite your tongue! Join your hosts Denise Gorant and Kirsten Heckendorf as they bring together experts, parents and even young adults to discuss this next phase of parenting. We will chat, have some fun and learn about ourselves and our kids along the way!

  • Episodes
  • About
  • Contact
  • Support Us!
  • Reviews
  • Donate
  • © 2026 Bite Your Tongue: The Podcast
  • Podcast Website by Podpage