Bite Your Tongue: The Podcast
Nov. 1, 2024

Bonus Rewind: Transforming Parenting Roles for a Resilient Future

Bonus Rewind: Transforming Parenting Roles for a Resilient Future

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How do we transform our parenting roles as our children become young adults?
Today we speak with Julie Lythcott-Hames, former Stanford University dean and bestselling author of "How to Raise an Adult" and "Your Turn." Joined by guest co-host Erica Gardner-Gray, we unravel the complexities of modern parenting, addressing societal pressures and the myth of effortless achievement.

As a parent herself, Lythcott-Haims acknowledges that parenting young adults is a continuous learning process. Despite her credentials and expertise, she humbly admits that she is still figuring things out and undoing patterns in her own journey. She encourages listeners not to interpret her words as criticism but rather as lessons learned from her own experiences.

We examine the long-term effects of over-involvement on millennials and Gen Z. From helicopter parenting to the financial and emotional implications of extended adolescence, we tackle the difficult dynamics that parents face today. Strategies are offered for navigating this terrain, highlighting the importance of finding a delicate balance between supporting and enabling, and the necessity of preparing young adults to fend for themselves in an increasingly complex world.

We discuss practical steps for supporting young adults, emphasizing the value of allowing them to learn from their challenges and lead their own lives. 

Huge thank you to Connie Gorant Fisher, our audio engineer.
Send your ideas for episodes and guests to biteyourtonguepodcast@gmail.com.

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Blue Grit Podcast: The Voice of Texas Law Enforcement

Host: Clint McNear and Tyler Owen discussing topics, issues, and stories within the...

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Chapters

00:01 - Raising Responsible Adults + Your Turn

07:48 - Parenting in the Age of Over-Involvement

12:57 - Supporting Young Adults in Transition

24:06 - [Ad] Blue Grit Podcast: The Voice of Texas Law Enforcement

24:41 - (Cont.) Supporting Young Adults in Transition

26:23 - Modern Parenting and Personal Responsibility

33:46 - Transitioning to Adulthood

43:39 - Parenting as a Loving Coach

50:44 - Exploring Retirement Podcasts for Balance

Transcript
WEBVTT

00:00:01.564 --> 00:00:06.802
Hey everyone, this is our last episode rewind while we've been taking a break, and it's a great one.

00:00:06.802 --> 00:00:11.983
In fact, our editor, connie Gorant-Fisher, when she edited this, called me and said boof.

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I really like this episode.

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Julie's the author of how to Raise an Adult and your Turn.

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She's also a former dean at Stanford University, but she really dives deep into the challenging world of raising children into responsible adults.

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She discusses the societal pressures that implore parents to hover, the pitfalls of over-parenting, and so much more.

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I think you'll really like this episode Again.

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Even if you've listened once, listen again.

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So let's get started.

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Listen again.

00:00:47.654 --> 00:00:48.316
So let's get starting.

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It's not you can be anything you want.

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It's if you work really hard, you have a good chance of being what you want.

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You know it's that the condition precedent is hard work and get yourself back up when you fall.

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Hard work, work, ethic plus plus resilience will get you far.

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Like we believe in you.

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We believe in your dreams, but you have to work your tail off to achieve them.

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I think that's what was missing for a lot of millennials.

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I hear them talking about it.

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It was like they said we could be anything.

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It turns out it's much harder than that.

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Yeah, it is much harder than that.

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Welcome to another episode of Bite your Tongue, the podcast.

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Before we introduce today's guest, I'm so happy to announce I have a guest co-host with me.

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Welcome to Erica Gardner-Gray.

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She's been an avid listener of the podcast since we launched and reached out to me with some thoughts and suggestions about the episodes.

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I love so many of her ideas.

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So, on a whim, I asked her would you like a turn at being the co-host?

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She was a little bit reluctant, but she agreed.

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I'll let her tell you more.

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Welcome, Erica.

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Can you let listeners know a little bit more about you before we begin.

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Thanks, denise, you're right, I was reluctant and I'm still a little reluctant, but it's a thrill to be here with you today as your co-host.

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I've always been somewhat of a self-help junkie and I was so delighted when my friend Debbie told me about Bite your Tongue.

00:02:10.094 --> 00:02:17.284
It's perfect for my current stage of life and I found it both provocative and entertaining and enlightening.

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Larry, my husband of 39 years, and I have two sons, both in their 30s.

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One of them is married and has a five-year-old and a four-year-old, and the other one is still single.

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So you can see how many of the topics on this podcast are relatable for me.

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After my prior career in medical corporate America and more recently as owner of my own interior design firm, this opportunity is a welcome change.

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But enough about me.

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Would you like to introduce our guest Absolutely.

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Thank you so much, eric.

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I'm thrilled to have you.

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You know, I didn't realize.

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You've been married 39 years.

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I've been married 39 years too, so we've got something in common and also two young adults about the same age, although mine's one's a girl and one's a boy, so no wonder we like each other.

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Anyway, I want the listeners to know at the end of the episode, eric and I are going to share some of our favorite podcasts that we think you all might like.

00:03:08.192 --> 00:03:09.592
But let's get started.

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Today we are so pleased to welcome Julie Lithcott Hames.

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What an honor this is for us.

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If you look at Julie's website, it says I root for humans.

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She believes in humans and is deeply interested in what gets in our way.

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Her work encompasses writing, speaking, teaching, mentoring and activism.

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She is the New York Times bestselling author of how to Raise an Adult, which gave rise to the popular TED Talk, and I'll link that in our episode notes.

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Today we're going to talk to her about her new book called your Turn how to Be an Adult.

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It's been called, groundbreakingly, frank.

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Julie holds degrees from Stanford, harvard Law and California College of the Arts.

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She lives in Palo Alto, california, with her partner of over 30 years, their itinerant young adults and her mother.

00:04:00.566 --> 00:04:01.528
Welcome Julie.

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Is there anything else you'd like to share about yourself before we get started?

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Oh, my goodness, I guess just that I'm a parent of a 24 and a 22-year-old and I'm still figuring that out, even though I'm a so-called expert in some ways on parenting.

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I want folks to know I am in it with you, I am undoing and repatterning and figuring stuff out.

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So everything you hear me say, don't take it as critique.

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I'm on my journey and I'm trying to share with you some of the lessons I've learned the hard way.

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Oh, Julie, I love that.

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I think you know this whole issue of parenting young adults is something that's kind of growing.

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You know, someone said to me it's the longest relationship we have with our children.

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I mean 18, they're up and gone.

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We need to nurture that so that the next 40, 50 years, God willing, we have a good relationship with them.

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So I appreciate that.

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So, Erica, I'm going to start.

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Is that okay?

00:04:54.505 --> 00:04:55.810
Yeah, Okay.

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So, Julie, you love humans, you root for humans.

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What does this mean and what do you want our listeners to understand about that mantra?

00:05:07.103 --> 00:05:08.166
So we know a little bit more about who you are.

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No one has ever pressed me on this, so thank you for the opportunity.

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I actually, in my heart, in my spirit, I care about humans.

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Many of us do.

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I'm not unique in that, but I really mean it.

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So I take an interest in the struggles of people around me.

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I'm not trying to solve everybody's problems, but I am trying to show up with compassion, letting people know that I believe in them, letting them know I respect them, trying to treat them with dignity, trying to be of some use if I can.

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I'm one of those people that doesn't see this human journey as a race that some of us win.

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I actually think we don't win unless we all get there.

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So I'm trying to do my part.

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That's terrific.

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It really drew my attention when I was reading about you and I thought maybe all of us need to be a little bit more like that nowadays.

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Nice.

00:05:57.303 --> 00:06:04.591
You've written many books, but the two we're going to talk about today are titled how to Raise an Adult and your Church.

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One is a message to parents about how to raise a responsible adult, and the other is a message to all of us who grow up to be an adult.

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Tell us how you came to write both of these and what they mean to you, both as a parent and as an adult, maruth.

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These two books are really the flip side of the same coin.

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When I was a dean at Stanford University, I had the privilege of working with 18 to 22-year-olds to be someone who rooted for them, tried to shine a light on their path and help them figure themselves out.

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In that work I saw that many were still quite handheld by parents, as if they were 5 or 11 instead of 18 or 22.

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And I could see the damage it seemed to have on their sense of agency, their skills and their mental health.

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So I decided to write that parenting book how to Raise an Adult really based on what I'd seen, as well as interviews with a whole lot of other people about what they were seeing around the country, not only at colleges and universities but in the workplace, k-12.

00:07:04.175 --> 00:07:14.307
So that parenting manual exists and is my first book, but it was based on me really trying to advocate for young adults to be able to thrive in this one life of theirs.

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So your Turn, which is the more recent book, is the flip side.

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It's the book for kids, rooting for them to thrive.

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It doesn't have parenting advice in it.

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It has advice for young people on the choices, how to make the choices and how to cope with stuff and what to prioritize and so on, but both books emanate from the same center point, which is me rooting for young people.

00:07:36.879 --> 00:07:48.372
So you know I'm sorry, go ahead, erica Do you think that parents are more involved with their kids at the request of their kids, or do you think that the parents have their own needs to be more involved with their children?

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Well, I think there's a third piece missing, which is is society pressuring parents to be more involved?

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This is such a commonplace manner of parenting.

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It's not new any longer.

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There was a time when it was new and odd, but really millennials and now Gen Z have been raised with this over parenting approach so it has become the norm in many communities, which makes it hard to stand up to or even for parents to realize that it may be too much.

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It just seems to be the way everyone's doing it, so why would they not?

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I think some kids are asking for more involvement, but kids don't know what childhood is supposed to be right If they look around and see well, everyone else's parents are, you know, at every soccer practice, or everyone else's parents are kind of helping with the homework, doing the homework.

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You know, why aren't you helping me?

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Like I can't figure this out and you do my homework?

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Well, it's on the parent to say actually, this homework is yours.

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It's a compact between you and the teacher.

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I can answer a question here or there, I can give you feedback, I can try to give you advice, but I'm not going to do your homework, no matter how many other parents are sort of lightening the load by finishing it for you.

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That's wrong.

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It won't help you grow to be a better student or a better grown-up one day.

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So it's not on kids to know that that parental involvement is too much.

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It's on us as parents to really, I think, summon a memory from the 80s or the 70s or the 60s or the 50s, when we were being raised and say like wait a minute, my parents weren't doing my homework.

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What am I doing?

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My parents didn't even know I went to take the SAT.

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Right.

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And now they're taking 15 classes before they take the SAT.

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This also goes to what you talk about.

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Sometimes a kid is the pet project of the parent and they're raising them to be X, y or Z.

00:09:33.510 --> 00:09:41.488
And you also talk about this whole issue of perfectionism and parents seeking perfectionism, and that puts a lot of pressure on the kid.

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How does a parent that maybe was involved?

00:09:44.168 --> 00:09:54.807
So here we're talking to parents of adult kids they could be anywhere from 18 to 35, because honestly I'll get to that later how long adolescence is taking these days?

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Right, what do we say to parents of adult kids that can't let go and still see their child as their pet project or this yearning for perfectionism?

00:10:04.350 --> 00:10:06.322
What are the steps they can take?

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Well, I'm going to answer this question with what I should have said also in response to the last question, which is one of the reasons we do this, and I say we because I have done it.

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We over-parent our adult children out of our own ego's need to be useful, to matter, or out of deep anxieties that we have about ourselves.

00:10:28.695 --> 00:10:47.600
So we've got to treat that kid like the project or the dog in the dog race or the thoroughbred going in the Kentucky Derby, like I will feel better about myself when I can say to my peers my child has achieved this, is a graduate of, that is in this career right, our need.

00:10:47.600 --> 00:10:58.416
Something is unwell or incomplete or not enough within ourselves, such that our child becomes the evidence of our worth, which is incredibly unhealthy.

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For ourselves and the kid.

00:11:00.500 --> 00:11:02.629
Yeah, absolutely Absolutely.

00:11:02.629 --> 00:11:04.480
So I'm here to say we can change.

00:11:04.480 --> 00:11:14.509
I, my partner Dan, and I have been hard at work doing what I call repatterning with our 24 year old, our eldest, with whom we were way overprotective.

00:11:14.509 --> 00:11:19.793
I tried to make life easier because he was really a wonderful kid but also very sensitive.

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We just tried to smooth the path, take the tough things away.

00:11:22.975 --> 00:11:35.691
Well, he became a young adult who can't handle the tough things and we realized no, the loving thing is to empathize with whatever the struggle is and then empower by evincing confidence that one day it won't be this hard.

00:11:35.691 --> 00:11:38.144
So now the family mantra is you know what?

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This looks hard, but you do hard things.

00:11:40.349 --> 00:11:41.532
Smile, walk away.

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And my little heart is pounding as I walk away because I want to, you know, make it easier for that kid.

00:11:47.485 --> 00:11:55.083
But the more I practice it, the more confident I get and the more I see him light up with oh my mother believes in me instead of oh my mother doesn't believe in me.

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Thank goodness she's there to do it for me.

00:11:57.080 --> 00:12:00.721
I think finding that middle ground is really really hard for a lot of us.

00:12:01.001 --> 00:12:05.125
Yeah, we just interviewed Lauren Steinberg who wrote this new book.

00:12:05.125 --> 00:12:15.389
I'm sure you've heard of you and your Adult Child how to Grow Together in Challenging Times and he really talks about how adolescence is lasting until 26, 27, 28.

00:12:15.389 --> 00:12:17.091
And he says it's parents.

00:12:17.091 --> 00:12:23.254
He says similarly to what you say about parents being over-involved, going to all the soccer games, blah, blah, blah.

00:12:23.254 --> 00:12:37.846
But also he brought up a lot of very empathetic for the world these kids are growing up in today, meaning that one of the things he said was real estate's growing four times more than salaries.

00:12:37.846 --> 00:12:39.970
It's very hard to get a foothold, so how long do you support?

00:12:39.970 --> 00:12:41.153
How much do you support?

00:12:41.153 --> 00:12:42.623
What's that happy medium?

00:12:42.623 --> 00:12:44.528
Like Erica said that we have to meet.

00:12:44.528 --> 00:12:45.410
How do we get there?

00:12:45.671 --> 00:12:45.912
Yeah.

00:12:46.399 --> 00:12:56.970
I mean Steinberg is raising a really good point about the widening income inequities that salary and wages haven't kept up with the cost of living, and it's certainly true where I live here in the San Francisco Bay Area.

00:12:56.970 --> 00:13:10.294
And yet if we hold our kids' hands forever and then one day we're dead and gone or infirm, then they're really going to be lost because they've been taught that I'm okay when my parents are holding my hand.

00:13:10.294 --> 00:13:12.724
Well, that's not a promise we can keep forever.

00:13:12.724 --> 00:13:21.672
So I would advise every parent keep your eye on the long-term purpose of parenting, which is raise that offspring to be able to fend for themselves without you.

00:13:21.672 --> 00:13:32.548
We hope to not be taken from them too early, but along the way we're supposed to be transferring our knowledge to them and teaching them and letting them have the life experiences that teach them.

00:13:32.548 --> 00:13:36.730
So the line is I have this four-step method for teaching any kid any skill.

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First you do it for them and we're really good at that and you do it with them, like they're there but you're doing, you're doing the work, but you're supposed to be kind of teaching the work, narrating out loud.

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Now we do this.

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Now we're going to do this.

00:13:49.780 --> 00:13:50.945
Now we're going to do this.

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Step three you watch them do it.

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They're in the driver's seat, you're.

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You're in the passenger seat, you can grab the wheel in an emergency.

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Step four they can do it.

00:14:01.419 --> 00:14:04.123
You're out of the car and you've confidence.

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You both have confidence that they've practiced through steps two and three enough they know how to do it.

00:14:08.807 --> 00:14:10.649
So, in other words, you don't leave them, you know.

00:14:10.649 --> 00:14:11.951
You don't drop them cold turkey.

00:14:11.951 --> 00:14:18.537
You don't do everything for a person and then abandon them.

00:14:18.537 --> 00:14:18.956
Right, you teach them.

00:14:18.956 --> 00:14:20.499
You have a goal of I want my kid to be capable of doing this.

00:14:20.539 --> 00:14:24.365
So when it comes to rent, you decide like is my kid a hard worker?

00:14:24.365 --> 00:14:25.586
Do they have a job?

00:14:25.586 --> 00:14:28.190
Right, put those expectations in place.

00:14:28.190 --> 00:14:43.677
And if that job doesn't earn enough wage or salary to comport to what basic minimum rent is in your town, then you may have to figure out all right, are we going to subsidize in some way that recognizes you're a hard worker, but rents are out of control?

00:14:43.857 --> 00:14:45.745
Maybe you can afford to do that, maybe you can't.

00:14:45.745 --> 00:14:52.162
Maybe it's that tough conversation where you say I'm so sad our area has become unaffordable for young people.

00:14:52.162 --> 00:14:57.174
Thankfully, there are many other places in this country where it's not out of balance.

00:14:57.174 --> 00:15:05.836
We might see Gen Z moving to the heartland, where there are cities with great jobs and reasonable cost of living.

00:15:05.836 --> 00:15:12.500
I mean, maybe that's how regions get repopulated, because young people can't afford to live here in the Bay Area or on the coasts anymore.

00:15:12.500 --> 00:15:13.181
I don't know.

00:15:13.181 --> 00:15:31.100
But there are solutions available and they all entail ultimately empowering the young adult to get farther out there in life, do more and more for themselves, rather than bring them home into their childhood bedroom, pat them on the head and say don't worry, it'll always be okay, because it won't will be gone, and then they will be lost.

00:15:31.481 --> 00:15:35.217
How important do you think it is to put timeframes for helping them?

00:15:35.217 --> 00:15:47.710
Yeah, for example, when you were saying, help the kids with the rent, if it's too much, do you say I'll help you for some finite amount of time, and then there's an expectation that they figure it out right forward.

00:15:48.515 --> 00:15:51.004
I think these are conversations that have to be had.

00:15:51.004 --> 00:15:53.663
So, yes, and every kid is different.

00:15:53.663 --> 00:16:01.408
Some kids have mental health challenges and they're not going to be as equipped to kind of support themselves as soon as others might.

00:16:01.408 --> 00:16:04.562
They might be in a field that doesn't pay very well.

00:16:04.562 --> 00:16:08.822
My kid, for example, is an aide for kids with special needs in the public schools.

00:16:08.822 --> 00:16:10.265
Well, I love that.

00:16:10.265 --> 00:16:15.971
I think it's God's work and angels work, but sure doesn't pay, for he's represented by a union.

00:16:15.971 --> 00:16:21.484
But that salary isn't going to cover a studio apartment anywhere near where we live.

00:16:21.484 --> 00:16:24.580
So do I want to tell him he can't do that for a living?

00:16:24.580 --> 00:16:27.441
Do I want to tell him he should do it in a different part of the country?

00:16:27.441 --> 00:16:31.139
Or do I want to partially subsidize his situation?

00:16:31.139 --> 00:16:35.206
And that's the route my partner and I have taken partially subsidizing.

00:16:35.206 --> 00:16:36.636
But we won't do it forever.

00:16:36.636 --> 00:16:41.986
We haven't yet figured out for how long, but that hard conversation is coming.

00:16:41.986 --> 00:16:42.828
He's 24 now.

00:16:43.289 --> 00:16:44.052
But don't you think?

00:16:44.052 --> 00:16:53.240
I mean for me, as long as they're working and working hard, no one's going to do that job, because no one can afford to live on that, and we need good people in those jobs.

00:16:53.240 --> 00:16:54.946
And that's the same thing with teaching.

00:16:54.946 --> 00:16:58.903
Yeah, jessica Gross at the New York Times just wrote a call on the.

00:16:58.903 --> 00:17:05.635
No one wants to be a teacher, and yet it's the teachers that are shaping the future Right, and so it's really hard.

00:17:05.635 --> 00:17:06.898
But I want to say one more thing.

00:17:06.898 --> 00:17:15.567
You talk about moving to the heartland, and I get that, but the political climate of our country right now is becoming really difficult.

00:17:16.055 --> 00:17:16.214
Yeah.

00:17:16.214 --> 00:17:18.039
So I would say a couple of things.

00:17:18.721 --> 00:17:30.393
not to presume everyone on the listening, I know I know the same politics, but I certainly get and agree with you If a person is from a blue state looking to move to a more affordable red state, so to speak.

00:17:30.393 --> 00:17:34.650
Typically the urban environment wherever you go is quite liberal and progressive.

00:17:34.650 --> 00:17:40.007
So even if the entire state tends to swing red, the cities tend to be blue.

00:17:40.007 --> 00:17:42.112
That's true almost everywhere.

00:17:42.112 --> 00:17:52.604
So be heartened by that and when I say the heartland I'm also talking about places in Ohio and places in Wisconsin and places in Illinois that there's plenty of progressive people there.

00:17:52.604 --> 00:17:59.226
So I would Google if I'm a young person listening right now or a parent of 22 to 35,.

00:17:59.375 --> 00:18:01.864
I would Google best cities for young adults.

00:18:01.864 --> 00:18:10.144
They're gonna tell you about cost of living, cost to rent or buy a place, quality of life, nightlife, social activities and so on.

00:18:10.144 --> 00:18:11.667
Right, those places exist.

00:18:11.667 --> 00:18:15.785
In fact, some of them have grants like we'll pay you to come to our city.

00:18:16.125 --> 00:18:18.199
Well, I think this abortion issue is a big one.

00:18:18.199 --> 00:18:23.946
I've heard a lot of young people say I'm not moving to a state that will not allow a woman the right to choose.

00:18:24.469 --> 00:18:25.755
Everybody has to make choices.

00:18:25.755 --> 00:18:28.981
You're looking at a Black person, black and biracial.

00:18:28.981 --> 00:18:30.424
I also identify as queer.

00:18:30.424 --> 00:18:33.920
I very much believe we have to find our people.

00:18:33.920 --> 00:18:44.241
We have to find our communities, both in work and in relationship, where we can be our true selves without persecution, prosecution or, just you know, massive difficulties.

00:18:44.241 --> 00:18:47.256
So let's get really outside the box.

00:18:47.557 --> 00:18:54.619
It may be that our adult children don't want to leave Silicon Valley or New York or these other expensive places.

00:18:54.619 --> 00:18:56.346
Fine, they're going to live with us.

00:18:56.346 --> 00:18:57.771
What are the parameters?

00:18:57.771 --> 00:19:05.208
How could they live with us and behave as adults, instead of us feeling like we still have our teenager, who's now 35, at home?

00:19:05.208 --> 00:19:06.516
It's about agreements.

00:19:06.516 --> 00:19:19.885
It's about boundaries, respecting that they ought to be able to come and go as they please, just like we do, but also respecting that they will contribute to the family household far more than the chores they did as a child.

00:19:19.885 --> 00:19:30.278
They should now be doing some of the grocery shopping and they should be looking out for grandma and they should be thinking about, like augment, whatever they were responsible for as a kid ratcheted up.

00:19:30.278 --> 00:19:33.068
It comes with more responsibility, but also more freedom.

00:19:33.068 --> 00:19:42.740
You know, it is possible to live, to coexist as adults in the same house, as long as everybody is treated as and assumes the responsibility of an adult.

00:19:43.181 --> 00:19:47.941
There's something really beautiful about multi-generational living and many countries do it.

00:19:47.941 --> 00:19:52.141
The problem is it goes back to the thing we said at the beginning your ego gets in the way.

00:19:52.141 --> 00:19:53.740
Johnny's living at home.

00:19:54.182 --> 00:19:54.342
Right.

00:19:54.342 --> 00:19:58.044
So what we have to say is it's really unaffordable here.

00:19:58.044 --> 00:20:00.500
So Johnny's living at home, but we're really proud of him.

00:20:00.500 --> 00:20:03.102
We give him his space, he contributes beautifully.

00:20:03.102 --> 00:20:06.400
So of him, we give him his space, he contributes beautifully.

00:20:06.400 --> 00:20:07.886
So you know, he's an adult, we all just still happen to live together, right?

00:20:07.886 --> 00:20:09.653
And then Johnny's got to respect your adult life.

00:20:09.653 --> 00:20:12.602
I mean, I, I've got a Johnny, I've got a 24 year old.

00:20:13.083 --> 00:20:15.407
For us he's the aide for kids with special needs.

00:20:15.407 --> 00:20:21.988
We charge him rent that is one third of his gross income, because that's what the formula is.

00:20:21.988 --> 00:20:33.842
But we're saving that money for him so that when he's ready to go get an apartment, he's got some saved for a security deposit and first and last month's rent, right, it's all in furtherance of that one day.

00:20:33.842 --> 00:20:40.917
But we also had to say to him you know, could you and your friends maybe play D&D at someone else's house, because we kind of need some alone time?

00:20:40.917 --> 00:20:45.893
And he was like, oh really, I mean, we were, we lost our empty nest.

00:20:45.893 --> 00:20:49.723
We missed that and it's important to be able to have this conversation instead of.

00:20:49.723 --> 00:20:58.219
Well, I guess our life is deferred until our son gets his situation worked out Like no, everybody matters, be able to speak as frankly as you can.

00:20:58.219 --> 00:21:02.126
Agreements, boundaries, commitments, gratitude.

00:21:02.126 --> 00:21:05.784
Thanks so much, son, for taking care of the dishes when it was my turn.

00:21:05.784 --> 00:21:08.741
I really appreciate you, just like you would say to any adult.

00:21:09.202 --> 00:21:13.160
That leads you to that good question, erica, that we talked about, yeah.

00:21:13.300 --> 00:21:26.895
In your book you quote Madeline Levine's message that we should support our kids in being who they are by giving them the opportunity to fit the kid, as opposed to trying to make our kid fit our notion of who they should be.

00:21:26.895 --> 00:21:33.415
With many adults today, that trial and error of our kids seems to be going on a long time.

00:21:33.415 --> 00:21:47.067
How long do we support it and when do we have, or do we have, some responsibility to point out the obvious financial ramifications of continuing to try things hard?

00:21:48.739 --> 00:21:50.084
Yeah, it's case by case.

00:21:50.084 --> 00:21:55.025
Foundationally, fundamentally, I mean, humans want to be successful.

00:21:55.025 --> 00:21:56.087
They want to create things.

00:21:56.087 --> 00:21:58.984
They want to do things with their hands or their body or their brains.

00:21:58.984 --> 00:22:04.727
We feel great satisfaction from work if it's work that we're good at and we love.

00:22:04.727 --> 00:22:06.277
So we want to be pushing our kids.

00:22:06.317 --> 00:22:10.477
We want to set that expectation that it is not a thing for you to want to live here forever.

00:22:10.477 --> 00:22:21.621
It is not a thing for you to just like we make dinner for you night after night and you sit on the couch like you know you you've got to get out there, and a kid who doesn't want to get out there might be dealing with some depression or some anxiety.

00:22:21.621 --> 00:22:24.946
Get that treated, get that worked on depression or some anxiety.

00:22:24.946 --> 00:22:27.711
Get that treated, get that work done, because they ought to be yearning.

00:22:27.711 --> 00:22:34.402
They ought to be yearning for independence and freedom and responsibility and all that.

00:22:34.402 --> 00:22:36.125
They ought to be yearning to live with peers instead of with us.

00:22:36.125 --> 00:22:39.182
So we've got to signal that those things matter and are important.

00:22:39.182 --> 00:22:44.601
We've got to say like in a year I don't think you'll still be living here, you know, certainly not in two years, right?

00:22:45.122 --> 00:22:54.597
I one time heard someone say and this was when my kids were like in high school, maybe going to college you want a loving environment at home, but not too comfortable, right, you know meaning.

00:22:54.597 --> 00:22:59.048
They can't go out to a bar and bring home a guy or a girl to spend the night.

00:22:59.048 --> 00:23:05.059
And you're open to that because sometimes the main reason they want to leave is to have sex, because sometimes the main reason they want to leave is to have sex.

00:23:05.119 --> 00:23:12.967
I know that sounds terrible to say, but they don't want their mom and dad or mom or whoever it is their guardians knowing what they're doing all the time.

00:23:12.967 --> 00:23:18.310
So if you allow too much and make it too comfortable, it might be even harder for them to leave.

00:23:18.310 --> 00:23:18.632
I don't know.

00:23:18.632 --> 00:23:19.531
What do you think about that?

00:23:20.654 --> 00:23:29.698
Well, that's a really good point and I think modern parenting is there's an upside, there's a downside to the closeness too much handholding, too much hovering.

00:23:29.698 --> 00:23:31.782
But the upside is we know them, they know us, we really like each other.

00:23:31.782 --> 00:23:34.608
We're more likely to know the names of their friends, their teachers and so on.

00:23:34.608 --> 00:23:38.618
So then it's harder to say like you can't be who you are in this home.

00:23:38.618 --> 00:23:40.601
I don't care if you're in a relationship, not in my house.

00:23:40.601 --> 00:23:41.201
We're just we.

00:23:41.201 --> 00:23:43.044
We aren't the my way or the highway.

00:23:43.044 --> 00:23:45.826
Children are to be seen, but not her generation.

00:23:45.826 --> 00:23:47.848
You know we're much more permissive.

00:23:47.848 --> 00:23:52.965
So you're absolutely right, we can't make homes so cushy that they would never want to leave.

00:23:52.965 --> 00:23:58.364
They're supposed to want to leave and get their own life because they're sick and tired of living under our house and our rules.

00:23:58.364 --> 00:24:01.660
You know that's a real heavy lift for this generation of parents.

00:24:01.660 --> 00:24:06.608
I respect the challenge of it, but I also really appreciate the wisdom of it.

00:24:07.194 --> 00:24:09.364
I liked your term self-efficacy.

00:24:09.364 --> 00:24:11.442
I call it the little engine.

00:24:11.442 --> 00:24:26.282
That could Maybe the most important book we ever read our kids, and we have done a great job maybe too great a job teaching them that they can do anything they want to do, and now that they're adults, they're learning they have limitations.

00:24:26.282 --> 00:24:32.607
So what's the in-between message that parents of adult children should be talking about with them?

00:24:33.035 --> 00:24:33.999
Yeah, it's not.

00:24:33.999 --> 00:24:35.083
You can be anything you want.

00:24:35.083 --> 00:24:40.067
If you work really hard, you have a good chance of being what you want.

00:24:40.067 --> 00:24:41.056
You know it's that.

00:24:41.056 --> 00:24:47.028
The condition precedent is hard work and get yourself back up when you fall.

00:24:47.028 --> 00:24:50.244
Hard work, work ethic plus resilience will get you far.

00:24:50.244 --> 00:24:52.278
Like we believe in you.

00:24:52.278 --> 00:24:56.248
We believe in your dreams, but you have to work your tail off to achieve them.

00:24:56.248 --> 00:24:59.805
I think that's what was missing for a lot of millennials.

00:24:59.805 --> 00:25:01.421
I hear them talking about it.

00:25:01.421 --> 00:25:02.861
It was like they said we could be anything.

00:25:02.861 --> 00:25:04.340
It turns out it's much harder than that.

00:25:04.340 --> 00:25:05.780
Yeah, it is much harder than that.

00:25:06.494 --> 00:25:13.945
You have such an amazing background in all your studies and I just wonder historically we went from the way we were raised.

00:25:13.945 --> 00:25:16.201
You know they rang the dinner bell to come home.

00:25:16.201 --> 00:25:17.420
They didn't know where we were.

00:25:17.420 --> 00:25:19.462
And I know the world has changed.

00:25:19.462 --> 00:25:29.839
Ok, but I want to go into why you think our generation of parents have ended up in this state.

00:25:29.839 --> 00:25:30.821
Does that make sense?

00:25:30.821 --> 00:25:35.759
Sure, sort of having kids that aren't ready to launch, or even 25 percent of adult kids are estranged from their parents.

00:25:35.759 --> 00:25:37.442
You know what is this about.

00:25:37.442 --> 00:25:42.200
What is it historically and just in our world that has caused this kind of change?

00:25:42.701 --> 00:25:49.900
So that statistic on 25% are estranged is new to me so I haven't read about it, I haven't studied it.

00:25:49.900 --> 00:26:04.476
My hypothesis there is when somebody has been micromanaged, they at some point say to heck with this, I'm out of here, you do not have the right to know my whereabouts, you do not have the right to know about every minute detail of my life.

00:26:04.476 --> 00:26:05.176
It is too much.

00:26:05.176 --> 00:26:12.920
It feels like surveillance, it feels like an encroachment into privacy and anybody raised that way at some point.

00:26:12.920 --> 00:26:18.460
I'm rooting for them to leave and say stop, and if you can't stop, I'm out of here.

00:26:18.460 --> 00:26:23.818
And so I'm guessing that there is some element of that 25% that has had it.

00:26:23.818 --> 00:26:28.182
I am not your dog on a leash and if you don't realize that, then I'm going off leash.

00:26:28.182 --> 00:26:34.942
I hope they're still open to their parents learning and growing and being willing to kind of forge that healthy relationship one day.

00:26:34.942 --> 00:26:35.885
But who knows?

00:26:35.885 --> 00:26:43.365
Look here's how it started Overparenting, or what we call helicopter parenting, micromanaging parenting actually began in the 80s.

00:26:44.015 --> 00:26:57.190
The term was coined by 1990 based on what had changed in the 80s, and it was these things we started bubble wrapping their entire lives in the 80s little guards and protectors on everything.

00:26:57.190 --> 00:27:00.940
Prepare the road for the child, instead of preparing the child for the road.

00:27:00.940 --> 00:27:04.865
It was like we are so worried we're always going to have a helmet on you or have a bubble wrap on the edge of the sharp thing or the road.

00:27:04.865 --> 00:27:09.926
It was like we are so worried we're always going to have a helmet on you or have a bubble wrap on the edge of the sharp thing or the corner.

00:27:09.926 --> 00:27:17.875
So we got very overly concerned about safety Instead of letting the physical environment teach the kids how to use their bodies.

00:27:17.875 --> 00:27:20.663
It was like no, no, no, let's just bubble wrap everything.

00:27:20.663 --> 00:27:29.907
We became very sort of show up at not just games but practices for soccer and you know, you're amazing and you're great and oh, congrats.

00:27:29.907 --> 00:27:30.751
You swung a bat.

00:27:30.751 --> 00:27:38.359
Like we became these over praising people and made you know kids like my parents always here, my parent thinks I'm great and my parents always going to handle everything.

00:27:38.359 --> 00:27:42.720
We created the play date instead of kids going out and finding kids to play with.

00:27:42.720 --> 00:27:45.426
It was that's not safe, don't do that.

00:27:45.674 --> 00:27:48.632
I think it was, frankly, a commentary on women in the workplace in the 70s.

00:27:48.632 --> 00:27:49.154
Like no, no, no.

00:27:49.154 --> 00:27:55.259
Now we have to have every hour after school arranged by parents, structured by parents or some third party Stranger.

00:27:55.259 --> 00:27:56.019
Danger was born.

00:27:56.019 --> 00:27:58.282
Don't talk to strangers, you never know what can happen.

00:27:58.343 --> 00:28:01.906
So we've got this overbroad rule that has led to rudeness in kids.

00:28:01.906 --> 00:28:05.332
Like they won't you say hi on a sidewalk, they look at you like you're a creep.

00:28:05.332 --> 00:28:10.044
Well, they're not learning how to interact in their environment and they're learning to be afraid of their environment.

00:28:10.044 --> 00:28:32.703
So all of this, these kids, who had the first play date in 1984, were the first kids to come to college in the late 90s with parents who could not let go, still wanted to be involved in interpersonal, still wanted to talk to authorities on their behalf, still wanted to hold their hand and handle the problem solving and all of that.

00:28:32.703 --> 00:28:35.491
So we do it because now it's the norm, but we also do it because of this ego need to feel useful and validated.

00:28:35.491 --> 00:28:46.066
It's sort of become the hallmark of modern parenting is look what I achieved for my kid today, instead of this pride and like I'm teaching my kid to do for themselves today.

00:28:46.595 --> 00:28:48.343
I understand what you're saying about that.

00:28:48.343 --> 00:28:59.777
That makes a lot of sense to me, and certainly the flip side of it, though I'm wondering, as you're talking, is the sense of responsibility to not shirk our duties.

00:28:59.777 --> 00:29:18.071
On one hand, yes, you can say it, so their parents have their ego gratification, but sometimes for me, if I don't say something or I don't do something, I feel like I am letting them go too much and shirking my responsibility and being a bad parent.

00:29:25.474 --> 00:29:31.699
So it's so hard to to say that kids who are raised by working class families often have to do more chores around the house look after young children, maybe have a part-time job, start dinner.

00:29:32.098 --> 00:29:48.701
They have to do more work because their parents' job situation is nuts and they emerge to young adulthood far more self-reliant, far more accountable and responsible than their more affluent counterparts who don't seem to know how to do anything because they've never been asked to do anything.

00:29:48.701 --> 00:29:52.982
You know, yes, there is, at some point, neglect, like you were never there for your kid.

00:29:52.982 --> 00:30:02.922
You don't know where they are, you didn't show up, you didn't care, right, we don't want to be at that end of the spectrum, nor do we want to be acting like this is my pet dog and I'm going to carry them with me at all times.

00:30:02.922 --> 00:30:11.281
You know to be able to say to your kid if you're busy, like pick the activity that's really important to you and I will be there, Can't be there, all you know and every single one.

00:30:11.281 --> 00:30:14.403
I work full time, I've got other kids, I've got other things right.

00:30:14.403 --> 00:30:21.981
You share, you show with your body language and with your actual language that you care, you praise them for the things they're doing.

00:30:21.981 --> 00:30:45.434
Well no-transcript.

00:30:49.875 --> 00:30:52.461
You know, I used to hear the phrase benign neglect and sometimes some of the best kids raised with benign neglect.

00:30:52.461 --> 00:30:52.902
They felt loved.

00:30:52.902 --> 00:30:54.266
It just wasn't overpowering.

00:30:54.266 --> 00:30:59.707
I used to say my kids are older now but I wish I would have raised my kids the way I raised my dog.

00:30:59.707 --> 00:31:02.722
Go to your crate, you know.

00:31:02.722 --> 00:31:08.082
Instead, I was always worried about how I was treating them emotionally and was like and I hurt their self-esteem.

00:31:08.082 --> 00:31:12.064
And what I really want to ask is this isn't changing.

00:31:12.064 --> 00:31:13.448
Julie, you've written these books.

00:31:13.448 --> 00:31:23.422
People are talking about it left and right, but every time I bring this up or talk about it to even young friends and teachers don't come into the schools.

00:31:23.422 --> 00:31:25.061
Now it's worse than it's ever been.

00:31:25.061 --> 00:31:26.085
Is that true?

00:31:52.559 --> 00:31:58.742
I think COVID has certainly wreaked havoc on everything, of course, and I'm hearing from teachers that kids seem younger than ever.

00:31:58.742 --> 00:32:08.567
A there seems to be a lessening or a lesser maturity attached to the ages where we'd think you should be mature by now, but that's been in progress for quite some time.

00:32:08.567 --> 00:32:08.866
I think.

00:32:08.866 --> 00:32:13.449
You know, nobody would say to an 18-year-old today well, you know, up or out, you're 18.

00:32:13.449 --> 00:32:20.721
Like, we're still calling them children when they're 35, right, but in my generation I'm Gen X, born in 1967.

00:32:21.009 --> 00:32:24.361
A lot of us were told you can live here until you're 18, but that's it.

00:32:24.361 --> 00:32:27.720
We went to the military, we went to college or we went to the workplace.

00:32:27.720 --> 00:32:37.901
I'm waiting for someone to say no one in their right mind should be allowed to join the military at 18 because they're still children.

00:32:37.901 --> 00:32:40.470
Some people believe that and to look at Steinberg's work on adolescents, are they really old enough to make that decision?

00:32:40.470 --> 00:32:46.583
Has that much changed in them in terms of their cognitive and psychosocial, emotional development?

00:32:46.583 --> 00:33:00.586
I don't know, but I do think, bigger picture, we have to be interested in our youth learning the skills, the practical skills, the skills around human interaction, how to solve their problems, how to cope when things go wrong how to get back up.

00:33:00.586 --> 00:33:05.201
I mean, what's to become of us if the next generation can't do those things?

00:33:05.970 --> 00:33:06.290
You're right.

00:33:06.290 --> 00:33:12.570
You're absolutely right, absolutely right.

00:33:12.570 --> 00:33:19.753
There was something you talked about how can parents and mentors sort of support this transition from adolescence to adulthood without enabling or imposing expectations?

00:33:19.753 --> 00:33:22.585
What steps can parents take to help the kid?

00:33:22.585 --> 00:33:24.755
I mean, they may have already done everything you've said.

00:33:24.755 --> 00:33:30.115
They've been to every soccer game, they wrote the college admission thing and the kid got into a great college.

00:33:30.115 --> 00:33:34.680
Now the kid can't find a job, doesn't really know how to go about finding a job.

00:33:34.680 --> 00:33:39.576
How can the parent take steps to correct some of those mistakes they made earlier on?

00:33:40.077 --> 00:33:44.980
So sometimes the parent isn't the right person anymore because our relationship is so intertwined.

00:33:44.980 --> 00:33:53.262
A lot of people with you know, who are middle class or above, who have some extra money, will hire that executive function coach.

00:33:53.262 --> 00:34:02.674
If your kid can't seem to put a resume together or figure out how to use the internet to find jobs that are available, get that third party signed up.

00:34:02.674 --> 00:34:05.583
Hired to work with your kid X number of hours a week.

00:34:05.583 --> 00:34:07.798
It sets an expectation that this is important.

00:34:07.798 --> 00:34:09.175
We're not the best teachers of it.

00:34:09.175 --> 00:34:10.615
We're hiring somebody to work with you.

00:34:10.615 --> 00:34:12.695
Your obligation is countable to them.

00:34:12.695 --> 00:34:17.235
Point being, there are skills to be taught and it's high time our kid learned.

00:34:17.235 --> 00:34:22.835
If a kid isn't motivated to get a job again, maybe they're depressed, maybe something's going on.

00:34:22.835 --> 00:34:23.617
It's a sign.

00:34:23.617 --> 00:34:27.333
If a body isn't in motion, if it's stagnant, something's up.

00:34:27.333 --> 00:34:29.115
We've got to be on the lookout for that.

00:34:29.115 --> 00:34:35.527
So some combination of good therapy and good coaching might be the path forward that makes sense.

00:34:36.007 --> 00:34:46.998
I love that idea of bringing an expert into the equation, even if we ourselves have the ability to be handling that role, because that's a distancing in and of itself.

00:34:46.998 --> 00:34:54.414
That can be helpful for the adult kids to know that they have other resources because, god forbid, something happens to us.

00:34:54.414 --> 00:34:56.831
They need to know their alternatives Right.

00:34:57.211 --> 00:34:57.996
That's absolutely true.

00:34:57.996 --> 00:35:00.586
I also think it doesn't even have to be paid help.

00:35:00.586 --> 00:35:03.719
I sometimes use a friend, a neighbor, a relative.

00:35:03.719 --> 00:35:05.726
Hey, could you talk to my kid about this?

00:35:05.726 --> 00:35:07.090
I'm concerned about it.

00:35:07.090 --> 00:35:09.876
They may be more open with you than they would be with me.

00:35:09.876 --> 00:35:11.099
Yeah, for sure.

00:35:12.222 --> 00:35:16.358
And I think it's also okay to evince a future that you want to see come about.

00:35:16.358 --> 00:35:25.452
So you might say I know it's hard now, but I also know that within a couple of years you're going to have a job Articulate the future you're trying to.

00:35:25.452 --> 00:35:27.755
A couple of years feels like a long time.

00:35:27.755 --> 00:35:28.876
Six months, three months.

00:35:28.876 --> 00:35:31.481
You're going to have a job, articulate the future you want.

00:35:31.481 --> 00:35:33.864
It tells your kid you believe they can get there.

00:35:33.864 --> 00:35:37.775
And that's one of the things that's missing from this micromanaging parenting.

00:35:37.775 --> 00:35:45.159
All of our overhelp sends this insidious message I don't believe you can do this.

00:35:45.159 --> 00:35:47.525
Therefore, don't worry, I've got it.

00:35:47.525 --> 00:35:50.393
We're trying to be helpful, but it totally undermines.

00:35:50.393 --> 00:35:59.978
So one of the best ways will help a young adult problem solve, whether they're in your face or they're texting you, is to express compassion oh, I'm so sorry.

00:35:59.978 --> 00:36:01.802
That sounds so hard, are you okay?

00:36:01.802 --> 00:36:02.543
I love you.

00:36:02.543 --> 00:36:09.382
And then smile and say let me know how you handled it and walk away or put the phone down.

00:36:09.382 --> 00:36:12.159
I'm not talking about an emergency, that I'm bleeding on the street.

00:36:12.159 --> 00:36:13.614
I'm just talking about a run of the mill.

00:36:13.614 --> 00:36:15.599
Didn't do this, forgot about that.

00:36:15.599 --> 00:36:16.695
Got to figure this out.

00:36:17.329 --> 00:36:19.237
My son is a teacher's aide.

00:36:19.237 --> 00:36:26.271
As I said, he's a member of his union trying to advocate for higher wages and they had a conference and he was invited to be a rep for his union.

00:36:26.271 --> 00:36:38.402
He blew the deadline to sign up for a hotel in the hotel block and he was stressed out of his mind and in the past I would have been stressed, I would have been there handling it for him, but I said I knew better.

00:36:38.402 --> 00:36:39.322
So I said you know what.

00:36:39.322 --> 00:36:41.423
This is hard, but you do hard things.

00:36:41.423 --> 00:36:45.927
I'm happy to sit here at the table and do my work while you do this, just for moral support.

00:36:45.927 --> 00:36:53.311
But you've got this.

00:36:53.331 --> 00:37:00.273
He, in his very stressed out way, found the email, found the information, called a hotel in Nevada, spoke with a clerk because all the rooms online he could tell the block of rooms reserved was already full.

00:37:00.273 --> 00:37:01.396
It was too late.

00:37:01.396 --> 00:37:02.880
So then he had to go to a plan B.

00:37:02.880 --> 00:37:08.376
Boy, I could feel the stress slaking off of him and I was really proud of myself for staying regulated.

00:37:08.376 --> 00:37:12.121
I wasn't trying to help, but I also wasn't mean or like I told you.

00:37:12.121 --> 00:37:12.963
So I didn't do that.

00:37:12.963 --> 00:37:18.422
I just was present and with my kind, silent presence he felt rooted for.

00:37:18.889 --> 00:37:20.737
You don't seem like the silent type to me.

00:37:20.737 --> 00:37:27.199
Sorry, judah, I'm not the silent type either, so I know how hard it is to bite your tongue.

00:37:27.199 --> 00:37:29.077
You want to jump in and talk to the clerk.

00:37:29.250 --> 00:37:30.112
Hi, thank you so much.

00:37:30.112 --> 00:37:31.213
He's my right.

00:37:31.213 --> 00:37:32.516
Nothing else I knew.

00:37:32.516 --> 00:37:40.757
This moment was training him for the next one, and why was I going to deprive him of the opportunity to train and grow stronger?

00:37:41.197 --> 00:37:43.483
I love that kind silent present.

00:37:43.623 --> 00:38:00.036
I just rub it down so that I can tape it up on my mirror or something I'm going to practice that Also write down, smile and walk away, because it's our own need to be involved and solve it, because, of course, we're older, we're educated, we've had life experience, we have connections, network.

00:38:00.036 --> 00:38:03.333
We can solve it, like the time this plane got canceled.

00:38:03.333 --> 00:38:11.742
They canceled his plane coming home from college and I was like, oh my gosh, and then I was about to give a talk, or in the middle of giving a talk, on this book I couldn't.

00:38:11.742 --> 00:38:14.836
So I had to trust that my kid could handle it.

00:38:14.836 --> 00:38:16.019
And you know what?

00:38:16.019 --> 00:38:17.163
He figured it out.

00:38:17.163 --> 00:38:21.342
He figured out how to get rebooked and he got a travel voucher for the inconvenience.

00:38:21.342 --> 00:38:26.175
And I would have deprived him of learning those lessons if I had swooped in and solved it.

00:38:26.454 --> 00:38:35.063
And I would say, the thing I struggle with the most is I can say you can do it yourself, smile and walk away, but I have to hold myself back from nagging.

00:38:35.063 --> 00:38:36.545
Did you do it?

00:38:36.545 --> 00:38:37.867
Did you do it?

00:38:42.949 --> 00:38:43.791
I really that's my hardest part, okay.

00:38:43.791 --> 00:38:47.139
So let me tell you, I was giving a talk somewhere three months ago and packed auditorium, mostly adults.

00:38:47.139 --> 00:38:49.675
I give them how to raise an adult, parenting talk.

00:38:49.675 --> 00:39:00.195
I take questions and this mom is sitting about 20 rows back and she says well, in our house we have this situation where my son really needs to finish some applications.

00:39:00.195 --> 00:39:05.297
And then she goes like this she looks all the way down the row, like three people down the row, turns out her son is sitting.

00:39:05.297 --> 00:39:06.579
He won't start.

00:39:06.579 --> 00:39:10.356
I keep nagging him, I keep telling him, I keep reminding him because they have to get done.

00:39:10.356 --> 00:39:12.201
Do you have any advice for me?

00:39:12.201 --> 00:39:14.717
And I said is that your son?

00:39:14.717 --> 00:39:15.458
And she said yes.

00:39:15.458 --> 00:39:20.402
And I said are you collectively willing for me to have this conversation with you in front of all these people?

00:39:20.402 --> 00:39:23.079
And the son was like this and the mom said yes.

00:39:23.210 --> 00:39:26.333
I said all right, mom, this is your son's application.

00:39:26.333 --> 00:39:29.474
Whether he does it or not is up to him.

00:39:29.474 --> 00:39:30.775
It's a reflection of him.

00:39:30.775 --> 00:39:33.137
If he wants to do this, he will.

00:39:33.137 --> 00:39:34.798
If he doesn't want to, he won't.

00:39:34.798 --> 00:39:38.061
You can say to him hey, kid, don't forget this deadline.

00:39:38.061 --> 00:39:41.244
If you need me I'll help, but this is yours.

00:39:41.244 --> 00:39:42.804
You've got it right.

00:39:42.804 --> 00:39:43.626
Say that once.

00:39:43.626 --> 00:39:45.527
Let him know that you are there to provide help.

00:39:45.527 --> 00:39:46.710
He knows that.

00:39:46.710 --> 00:39:48.815
You do not need to say it again, let alone 10 times.

00:39:48.815 --> 00:39:51.601
The more you nag, the more it makes him feel.

00:39:51.601 --> 00:40:00.099
My mother doesn't think I know how to manage my life or that I care about my life.

00:40:00.099 --> 00:40:01.684
Okay, so back off and trust that it'll either get done or it won't.

00:40:01.684 --> 00:40:02.047
But it's his life.

00:40:02.047 --> 00:40:03.751
And then I said to the son, how'd I do?

00:40:03.751 --> 00:40:06.416
I think he gave me a thumbs up.

00:40:06.876 --> 00:40:12.224
You know it's hard because we don't want him to fail to apply to college or fail to apply for that job.

00:40:12.224 --> 00:40:19.804
But the more we nag and do it, the more we're saying I have to handle your life for you because you're incapable.

00:40:19.804 --> 00:40:22.659
Sometimes they need the consequences of well, you didn't apply.

00:40:22.659 --> 00:40:26.938
And then you don't rib them, you don't say if only you'd listened to me, you would have Right.

00:40:26.938 --> 00:40:28.735
You just it's not your life.

00:40:28.735 --> 00:40:32.692
That's the thing you have to get out of like.

00:40:32.692 --> 00:40:35.416
I need this outcome, I need him to apply, I need him to pass this.

00:40:35.416 --> 00:40:38.163
Why Right, you have your life, he has his.

00:40:38.163 --> 00:40:40.737
You can say hey, you got to graduate from high school.

00:40:40.737 --> 00:40:43.313
When you graduate from high school, I expect you to go to college or the workplace.

00:40:43.313 --> 00:40:44.054
Those are my rules.

00:40:44.054 --> 00:40:47.601
But how you get there is up to you, because it's your life, not mine.

00:40:48.001 --> 00:40:50.947
Takes a lot of strength, a lot of strength, but I get it.

00:40:50.947 --> 00:40:58.411
You talk about the importance of practicing gratitude, but we're in a culture that's constantly telling us to seek more Lord knows.

00:40:58.411 --> 00:41:02.201
Social media is just everyone wants to be the perfect everything.

00:41:02.201 --> 00:41:08.260
How can we balance appreciation for what we have without falling into the trap of complacency?

00:41:09.382 --> 00:41:11.936
Well, I don't see a lot of complacency around me.

00:41:11.936 --> 00:41:13.280
I'm in Palo Alto.

00:41:13.280 --> 00:41:20.670
It's a highly stressed out, hardworking place and it has its downsides, but complacency isn't one of them.

00:41:20.670 --> 00:41:24.219
I'm not sure that a gratitude practice leads to complacency.

00:41:24.219 --> 00:41:31.054
Gratitude, I think, helps you appreciate what you have so that you realize it's not all bad right.

00:41:31.054 --> 00:41:32.715
You appreciate what you have so that you realize it's not all bad right.

00:41:32.735 --> 00:41:33.956
Gratitude is a great thing to practice.

00:41:33.956 --> 00:41:40.061
When you're feeling really sad, scared, angry, things have gone wrong, it's great to pause and say you know what?

00:41:40.061 --> 00:41:47.126
Let me just rebalance by saying here's what I can be grateful for, and small, the more minute, the more specific, the better.

00:41:47.126 --> 00:41:54.746
Not my health, my life, but like I had a great breakfast today because my partner went to the store and there were things for me to cook.

00:41:54.746 --> 00:41:57.655
You know I'm here in clothes that I, that I like they're ironed, like they're clean.

00:41:57.655 --> 00:42:00.594
I'm grateful that my mother is a gardener and sharing this beautiful garden.

00:42:00.594 --> 00:42:03.085
I'm grateful, you know, you're really specific.

00:42:03.085 --> 00:42:10.326
I think gratitude helps us cope and then the stuff that we're afraid of or worried about doesn't seem quite as insurmountable.

00:42:10.326 --> 00:42:13.293
So I don't think complacency is the opposite of gratitude.

00:42:13.815 --> 00:42:21.460
In your book how to Raise an Adult, you outline four types of parenting authoritative, permissive, indulgent, neglectful, authoritarian right.

00:42:21.460 --> 00:42:25.155
How does that change as a parent to a young adult?

00:42:25.695 --> 00:42:26.097
It doesn't.

00:42:26.097 --> 00:42:29.971
Nobody wants to be neglectful, so take that off the table.

00:42:29.971 --> 00:42:31.711
Nobody should be an authoritarian.

00:42:31.711 --> 00:42:34.755
That's the my way or the highway, my house, my rules.

00:42:34.755 --> 00:42:38.360
It's rule-based, with no hair and concern or compassion.

00:42:38.360 --> 00:42:39.400
Nobody should be doing that.

00:42:39.400 --> 00:42:50.621
Indulgent, permissive is like the best friend, like I'll handle everything, it's all good, you know no rules and just total, feel total, like touchy, feely, whatever you want, kid.

00:42:50.621 --> 00:42:58.601
The sweet spot we're supposed to be aiming for and should stick with is rules and expectations, but also high degree of care and concern.

00:42:58.601 --> 00:43:01.074
That's authoritative, okay.

00:43:01.074 --> 00:43:05.282
We should have rules and expectations, how you teach them, how life work.

00:43:05.710 --> 00:43:15.458
Pick up your clothes, do these dishes contribute, pitch in, come home at a certain time right Consequences if they don't do those things, but a high degree of emotional relating.

00:43:15.458 --> 00:43:17.282
How are you Good to see you?

00:43:17.282 --> 00:43:17.931
I love you.

00:43:17.931 --> 00:43:20.338
You know how's that guitar you're always playing.

00:43:20.338 --> 00:43:25.217
I know I'm always nagging you on your science test, but you know what it's yours to figure out.

00:43:25.217 --> 00:43:32.313
I want you to do what you love that guitar you play.

00:43:32.313 --> 00:43:34.603
It brings me joy when I hear it, the music wafting through the house, and I want you to know that.

00:43:34.603 --> 00:43:36.893
I hope you have enough time to play that guitar because you're pretty good at it.

00:43:36.893 --> 00:43:41.532
Right, it's showing up and seeing them, treating them with unconditional love.

00:43:41.532 --> 00:43:44.001
Not love when they get A's, but love because they breathe.

00:43:44.001 --> 00:43:47.172
That's the authoritative parenting style.

00:43:47.172 --> 00:43:48.295
Never ends.

00:43:48.295 --> 00:43:49.900
Love it, I love it.

00:43:49.940 --> 00:43:50.842
Don't you love that, erica?

00:43:50.842 --> 00:43:53.411
Style never ends.

00:43:53.411 --> 00:43:54.315
Love it, I love it.

00:43:54.315 --> 00:43:55.077
Don't you love that, erica?

00:43:55.077 --> 00:44:07.293
Hey, darren, I'm thinking that, though we're talking some about kids who grade, that even in adulthood, it's the same approach the emotional support, the recognizing the achievements, the successes and noticing them, I think is really important.

00:44:07.293 --> 00:44:08.539
I mean, I guess you asked which you know when does it segue?

00:44:08.559 --> 00:44:09.039
And I said it never does.

00:44:09.039 --> 00:44:09.802
I think I'm wrong about that.

00:44:09.802 --> 00:44:10.224
I will amend that.

00:44:10.224 --> 00:44:10.947
And you asked which you know?

00:44:10.947 --> 00:44:11.387
When does it segue?

00:44:11.387 --> 00:44:12.190
And I said it never does.

00:44:12.190 --> 00:44:13.554
I think I'm wrong about that.

00:44:13.554 --> 00:44:19.059
I will amend that and say, look, you should only ever be an authoritative parent none of the other three types.

00:44:19.059 --> 00:44:30.956
But once they become full fledged adults, you're more of a loving coach who's on the sidelines to applaud the director, who sits in the audience and watches as their life unfolds.

00:44:30.956 --> 00:44:37.271
A director doesn't get up in the middle of a play or a musical and tell them they did it wrong, you know, or fix it when it went wrong.

00:44:37.271 --> 00:44:38.994
They just say, look, let's let it play out.

00:44:38.994 --> 00:44:42.871
Like, be there and watch, enjoy, show up with love.

00:44:42.871 --> 00:44:47.561
Every time you step back, it makes room for your kid to step forward.

00:44:48.121 --> 00:44:51.757
I heard it said that we're supposed to be consultant in adulthood?

00:44:51.757 --> 00:44:55.355
Yeah, and a lot of our listeners are parents of adult kids.

00:44:55.355 --> 00:44:57.559
And what is, what is a consultant?

00:44:57.559 --> 00:44:58.922
Do rates to be asked?

00:44:58.922 --> 00:44:59.329
Nice.

00:44:59.871 --> 00:45:00.733
Yeah, let me.

00:45:00.733 --> 00:45:02.637
Let me tell you this With my daughter.

00:45:02.637 --> 00:45:03.498
I'm a fixer.

00:45:03.498 --> 00:45:04.762
She's 22.

00:45:04.762 --> 00:45:14.268
I'm the sort of parent when she called during the pandemic living off campus Mom, I've got a paper due, I don't have my internet hooked up, my printer doesn't work and I can't reach my landlord.

00:45:14.268 --> 00:45:19.422
I got to register my scooter in the state I now live in and I was like, oh my gosh, avery, don't register the scooter.

00:45:19.422 --> 00:45:30.036
She's like mom, I'm not actually asking, I just want you to, I just want to place an event and I'm thinking like, how could you not ask Other people, ask me for advice?

00:45:30.036 --> 00:45:39.643
I wrote books Like I've been an authority in so many ways and what I've learned now is when my kid vents to say compassionate things, that sounds hard.

00:45:39.643 --> 00:45:42.826
I'm so sorry you're dealing with that, are you OK?

00:45:42.826 --> 00:45:47.929
I love you Do?

00:45:47.949 --> 00:45:48.751
you ever say is there anything I can do?

00:45:48.751 --> 00:45:49.092
Do you need any?

00:45:49.092 --> 00:45:49.592
Never, pause is essential.

00:45:49.592 --> 00:45:56.065
And then, with a smile in my tone of voice, I say maybe do you just want to vent or do you need ideas.

00:45:56.065 --> 00:45:58.398
I'm here for whatever it is you need.

00:45:59.411 --> 00:46:02.681
In the olden days I would say do you want to vent or do you want ideas?

00:46:02.681 --> 00:46:06.079
People like advocating for the ideas, like, do you want ideas?

00:46:06.079 --> 00:46:14.663
And I've learned that my tone of voice I have to regulate myself, which is why the pause after the compassion, and maybe even pause so long that she says something else.

00:46:14.663 --> 00:46:17.112
And then, when it's my turn next, I'll say you know what?

00:46:17.112 --> 00:46:18.898
I have some thoughts, happy to share them.

00:46:18.898 --> 00:46:20.271
If you want, you let me know.

00:46:20.271 --> 00:46:23.193
Like I am dying to share my thoughts, of course.

00:46:23.893 --> 00:46:27.297
But here's what's happened over the couple of years I've been practicing this.

00:46:27.297 --> 00:46:31.402
Now, when I it used to be, she's like nope, I'm good, mom, thanks Right.

00:46:31.402 --> 00:46:35.567
She did not want my ideas, probably because I've stuffed my ideas down her throat all her life.

00:46:35.567 --> 00:46:41.831
Now, when I say, do you want to just vent or do you want some ideas, she's like oh, mom, I want all your ideas.

00:46:41.831 --> 00:46:51.376
This is my example of I have backed myself sufficiently away such that my daughter does not feel like I'm trying to lead her life or that I don't trust that she can.

00:46:51.376 --> 00:46:53.217
So now she can come forward.

00:46:53.217 --> 00:47:03.764
In pulling a little bit back, I have drawn my daughter closer and I have hit this sweet spot with this kid finally that I wouldn't trade for anything.

00:47:04.425 --> 00:47:06.286
Lucky, lucky, I shouldn't say lucky you.

00:47:06.286 --> 00:47:07.306
You've worked hard at it.

00:47:07.347 --> 00:47:08.807
We've worked at it and she's been great.

00:47:08.807 --> 00:47:10.311
That's exactly right.

00:47:10.311 --> 00:47:11.759
I've tried to learn and grow, for sure, yeah.

00:47:11.858 --> 00:47:13.184
And I think we're all learning and grow.

00:47:13.184 --> 00:47:14.891
That's what this whole podcast is about.

00:47:14.891 --> 00:47:25.849
But before we wrap up, julie, at the end of every episode we always ask our guests to leave our listeners with one or two pieces of advice that we want them to take away.

00:47:25.849 --> 00:47:37.853
It can be something you've said before when they press done on the podcast what do you want them to really hear from you?

00:47:37.873 --> 00:47:44.994
I want you to hear that I'm rooting for you, that we are all a work in progress and, as much as I am an expert, I have to work on some of my parenting stuff almost every day and I believe in you.

00:47:44.994 --> 00:47:46.297
You can do the work.

00:47:46.297 --> 00:47:49.291
Figure out why you're so anxious about your kid's outcomes.

00:47:49.291 --> 00:47:50.619
Figure out why you're so worried about other kid's outcomes.

00:47:50.619 --> 00:47:52.349
Figure out why you're so worried about other people's judgment.

00:47:52.349 --> 00:48:05.666
Your kid wants you to do the work, the therapy, the working your stuff out, so that they have a healthy parent who's got their act together and can be that wonderful consultant or coach in their lives.

00:48:05.666 --> 00:48:10.717
So it takes work, but you're capable of the work and I know it because I'm doing the work too.

00:48:11.309 --> 00:48:12.373
Thank you so much, Erica.

00:48:12.373 --> 00:48:13.918
Do you have anything else to add at the end?

00:48:13.958 --> 00:48:14.159
here.

00:48:14.159 --> 00:48:21.856
I guess my take home from a lot of what I read in your books and what I've heard you say is that over-helping causes harm.

00:48:21.856 --> 00:48:27.914
It leaves the kids without the skills and the strengths to take care of themselves, and I think that's a good lesson for all of us.

00:48:27.914 --> 00:48:28.817
Erica.

00:48:28.916 --> 00:48:32.643
I appreciate that I like to say overhelping, undermines.

00:48:38.389 --> 00:48:39.675
You know, I think that helps people, overhelp, undermines.

00:48:39.675 --> 00:48:40.860
I love all your little words and terminologies, all of it.

00:48:40.860 --> 00:48:41.583
Thank you, appreciate it.

00:48:41.583 --> 00:48:44.612
We really appreciate your taking the time to chat with us today.

00:48:44.612 --> 00:48:46.697
My pleasure, julie, it's been great.

00:48:46.697 --> 00:48:49.271
Erica, thank you for coming in and joining me.

00:48:49.271 --> 00:48:50.574
I know it was your first time.

00:48:50.574 --> 00:48:54.762
It's hard to jump in like this, but you did such a great job and I really, really appreciate it.

00:48:54.762 --> 00:48:55.244
Thank you.

00:48:55.369 --> 00:48:58.840
I appreciate being able to be with you and to meet you, Julie.

00:48:58.840 --> 00:48:59.974
It's been a real honor.

00:49:00.349 --> 00:49:02.378
My thanks to you both and to everyone who listened to us.

00:49:02.378 --> 00:49:04.155
I hope you got something you can take with you.

00:49:04.155 --> 00:49:37.250
It's great no-transcript.

00:49:37.490 --> 00:49:43.061
how to start exercising again, chat, GPT for seniors and lots of other great stuff.

00:49:43.061 --> 00:49:45.152
I think it's funny and informative.

00:49:45.152 --> 00:49:49.382
I loved, loved their recent Jimmy Buffett tribute Also.

00:49:49.382 --> 00:49:54.153
This is kind of odd, but as a woman, I loved hearing what the old Codgers were chatting about.

00:49:54.153 --> 00:50:02.338
So visit their website at campcodgercom or, of course, listen to an episode wherever you find your favorite podcasts.

00:50:02.338 --> 00:50:05.092
So, Erica, do you have a favorite you might want to share?

00:50:05.715 --> 00:50:10.179
Well, Denise, I seem to be in the car a lot and that's my best time to listen to podcasts.

00:50:10.179 --> 00:50:20.878
I've been listening lately to a lot of retirement podcasts because I think listening to what people do with their own lives helps with our balance of being less involved with our kids' lives.

00:50:20.878 --> 00:50:26.237
It gives me ideas of what I might want to do and it also tells me clearly what I don't want to do.

00:50:26.237 --> 00:50:32.262
The Retirement Wisdom podcast, hosted by Joe Casey, is the one that I've been following.

00:50:32.262 --> 00:50:33.251
Retirement.

00:50:33.291 --> 00:50:34.675
Wisdom with Joe Casey.

00:50:34.675 --> 00:50:38.393
All right, I'm going to tune into that one, because I love listening to stuff like that.

00:50:38.393 --> 00:50:50.293
Well, thanks again to Erica Gardner-Gray for joining me today and, as I always say, please follow us on social media and send us your ideas for episodes at BiteYourTonguePodcastcom.

00:50:50.293 --> 00:50:55.923
Thank you again to Connie Goren-Fisher, our audio engineer, who continues to work her magic.

00:50:55.923 --> 00:50:58.639
And, of course, thank you to you, our listeners.

00:50:58.639 --> 00:51:01.177
We certainly would not keep going without you.

00:51:01.177 --> 00:51:06.777
We hope you enjoyed Julie as much as Erica and I did Enjoy 2024.

00:51:06.777 --> 00:51:12.240
Make it your best yet, but remember, sometimes you may just have to bite your tongue.