Transcript
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I love you so much, mom.
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Happy Mother's Day.
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You've been such an amazing support system for me over the last few years especially, and the only thing I would say is I hope I can also be a support system for you and help you view life a little bit more positively over the next year.
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I love you so much, thank you, thank you and happy Mother's Day.
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I love you so much.
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Thank you, thank you and happy.
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Mother's Day.
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Hello everyone.
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Welcome to Bite your Tongue.
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The podcast.
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I'm Denise.
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And I'm Kirsten, and we hope you will join us as we explore the ins and outs of building healthy relationships with our adult children.
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Together, we'll speak with experts, share heartfelt stories and get timely advice addressing topics that matter most to you.
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Get ready to dive deep and learn to build and nurture deep connections with our adult children and of course, when to bite our tongues.
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So let's get started.
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Hello everyone.
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Happy Mother's Day to the moms out there that are celebrating and welcome to another episode of Bite your Tongue, the podcast.
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I'm Denise and I'm here with my co-host, Kirsten Heckendorf.
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Before we get started, we're going to do a tiny bit of housekeeping.
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We want to let listeners know that our very last episode of Season 3 will be strictly your questions and expert answers.
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So please send us your questions.
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You can send them directly to us by email, by emailing biteyourtonguepodcast at gmailcom, or you can record your questions by going to our website at biteyourtonguepodcastcom and look for the small microphone icon in the corner.
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You just press and talk Easy peasy.
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We'd love to hear from you.
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Now on to today's episode.
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Today we're honoring Mother's Day and you may have noticed, in the beginning of the episode we had some messages from young and older adults about their mothers.
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We love these messages, so, as the episode goes along, we're going to share a few more.
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Stay tuned and listen to them.
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They'll come in and out throughout the episode, but today we're celebrating two moms who we believe have changed the landscape for understanding and parenting teens and young adults.
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We're talking about Mary Dale Harrington and Lisa Heffernan, co-founders of Grown and Flown, the amazingly popular website and social media stop for all parents with young adults and, of course, teens.
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They're also the author of a bestselling book called Grown and Flown how to Support your Teen, Stay Close as a Family and Raise Independent Adults.
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I personally follow them on social media and have noticed that they're moving a little bit more towards the young adult arena.
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I think you follow them too, Kirsten.
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I do.
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Someone had sent me years ago a newsletter or a blog or something and I signed up for whatever it was, but it was perfect for whatever was going on in my life with one of my kids who was leaving for college Preparing for this interview today.
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I also noticed that they were named in People Magazine's one of the 25 women who are changing the world.
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I know they're alongside Jane Goodall, american Ferrera, a bunch of others.
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They're in great company.
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It just makes it even a bigger honor to have them here with us today.
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Welcome, mary Dell and Lisa, and happy Mother's Day to you both.
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Can you tell us a little bit more about yourselves and how you got started on the Grown and Flown journey?
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This is Mary Dell.
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I'll go first, Since Lisa and I are both here together.
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I have a son and daughter, and they're both living and working in Metro New York City, not far from where they grew up in the suburban area north of the city.
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My professional background is in media.
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I worked for NBC and Lifetime in New York before stepping down to spend more time with them, but in a way that has some connective tissue to how Lisa and I started, Grown and Flown my background in the media and, of course, being a mom.
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And we started Grown and Flown because there really wasn't much on the internet about that period of teens, late teen years, early adulthood years, having college students.
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At the time we started Grown and Flown.
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Maridel and I had both kids in high school and our oldest sons had just gone to college.
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We had a foot in both of those worlds.
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We felt very much out of our depth.
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We commiserated every time we got together about this stage of parenting, but we just couldn't find much on the internet about it and so we decided to start ourselves.
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So I'm happy that you did.
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I happen to love the personal essays that people write.
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It's really amazing, all of you that are listening, if you've not gone on and read some of these personal essays.
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We have some amazing writers in the world, don't we?
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From young people to the very oldest.
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You have some teens write in and some young adults that have crafted articles that are pretty amazing.
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We've had Tracy Hargan on.
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I just love her.
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I don't even know how well you know the people that write, but they've been pretty amazing.
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I've had 900 writers.
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It started with Lisa doing most of the writing.
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She's a New York Times bestselling author, so it was a natural occurrence for her to take that side of things.
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But now we publish content daily and we're always looking for new voices, and I've loved the people who've written for us, both the experts and sometimes the parent who just has, you know, one really great story to tell.
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And we happen to know Tracy in real life.
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Oh, you do.
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Oh, that's so funny.
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So where do you two know each other?
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Tell us the connection with you two, and then we'll get into the interview.
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Third grade with our youngest kids.
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Like many adults, we met through our children and some of those are the most wonderful friendships, and in this case, both a friendship and a business partnership.
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We're lucky enough so our younger children were in the same third grade together.
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Isn't that something?
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Well, congratulations to both of you.
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So we're using this episode to celebrate Mother's Day because we think you're two terrific moms and you've also helped a lot of moms.
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Tell us what you think about Mother's Day.
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Do you celebrate Mother's Day in your families?
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Some people are like, okay, we're done with this, so where are you guys?
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in this whole idea of Mother's Day.
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Lisa, do you want to take that one?
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No, I'm going to let you jump in there First of all.
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I think Mother's Day is a great holiday and I encourage all of your listeners to celebrate it in whatever way works for their family, not only for their children, but also if they have their own mothers or mother-in-laws or important older generation of women in their lives.
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I think that's one thing that I love about it.
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I'm lucky enough to have my mother still living.
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She will be 97, may 57.
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And she is sharp as a tack and physically a little, maybe slightly, diminished.
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But it's wonderful to see the connections that our two children have, who are only grandchildren, and that I have with her.
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That's the piece that I love the most is the multi-generational component of Mother's Day.
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Go ahead.
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I want to go ahead.
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280,000 parents in it and there's a lot of conversation about Mother's Day.
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I think two things really rise to the surface in that conversation.
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First of all, the number of moms who feel disappointed about Mother's Day.
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So come the Monday after Mother's Day, we will have a flood of parents coming in, moms coming in saying that Mother's Day wasn't what they hoped to do, and every year other mothers remind them.
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Tell your kids what you want it to be, make it happen.
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Sitting and waiting for our kids to wake up and realize how important this is to us isn't a winning strategy.
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If you want that brunch, tell the kids we're having brunch.
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It's Mother's Day.
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You can give me this, give me your morning, and we're going to do that.
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So that's one thing that really rises to the surface about Mother's Day.
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And the second thing that really rises to the surface we just asked parents, I think in the last week, what they want for Mother's Day and it's overwhelming.
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People want.
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They want quiet, they want some time, they want a little break, they want to see their kids.
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The whole thing that gets pushed at us about flowers and gifts and cards.
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I got nothing against flowers.
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I have nothing against gifts I love gifts as much as the next person but what we really want is quiet time and family time.
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The evidence is overwhelming.
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I agree with you.
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I could care less if I ever get flowers or a box of chocolate, but a phone call from my kid, that's really all I want.
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So true.
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We see that in our group, as Lisa said, the Grown and Flown Parents Facebook group.
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for people who may be curious what Lisa was referring to, Facebook group for people who may be curious what Lisa was referring to.
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So I'm super grateful for my mom.
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She has taught me so much and she is such a special lady.
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She taught me the difference between being a lady and a woman, so I do love that.
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One thing that I would say is great advice for any mom is to always remember that your children will remember the things that you say.
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They are very impactful.
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So, especially when it comes to appearance as women, we sometimes are very difficult on ourselves about that and I know my mom tended to be a little bit difficult with me about my appearance or what I should do or shouldn't do.
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So those words were impactful and lasting.
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But she's a wonderful lady and I thank her.
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Mom, I know you're up there looking down at me saying look at you, you're 88 and a half years old and you're still wasting time.
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No, I'm not wasting time.
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I'm sending a little love note to you to remind the world what a terrific mother you were and are and you've meant so much to me.
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And I still remember your words.
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I still remember your good advice, your good thinking.
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I love you.
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Happy Mother's Day, mom.
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Okay.
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So I have noticed a little bit that you're moving a little bit more towards young adults.
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For a while, you guys were completely teens and college students, but I see more now in the young adult arena.
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There's a huge difference, don't you find, now that your kids are getting to be young adults, between teens and college and then young adults, You're stepping back even further.
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Some of the reason why you might be seeing more of it is that our audience has just come along with us on this journey.
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So many of them started when they started reading us.
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They had 13 year olds or 14 year olds, and now those children are much older than they are.
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One of the things that makes this so difficult is that we struggle to look back on our own experience as being young adults with our parents.
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So, because of the technology and just because of changing generational norms, we can't really look back at our experience of calling our parents, maybe once a week, maybe sending a letter, if that was in your family's behavior patterns.
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So we're very much lost and looking for our own ways to connect and to continue conversation with our young adults, and I think that's probably why people feel a little bit.
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So we're very much lost and looking for our own ways to connect and to continue conversation with our young adults, and I think that's probably why people feel a little bit disoriented and why they look to Grown and Flown for guidance.
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And there's very little written about it until this year.
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Well, I guess, jane, I say walking on eggshells, but very, very little in comparison to what you read now about teens and particularly.
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I wish I could just tell parents those early years you're reading, reading what's my kid doing at nine months?
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What's my kid you know?
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There's thousands and thousands of books we find overwhelmingly from our listeners.
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They say the hardest part is this young adult time when you are no longer in the picture and yet you have to learn to connect in a less obtrusive way.
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Does that make any sense?
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It does.
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And many of us may have mentored younger people in the workplace.
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I think there's a lot of analogy there with our young adults trying to slip into that role of being advisor, sounding board there when they need us.
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As you say, treading lightly, I feel like it's a little less eggshell.
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I feel like the eggshell years were very much the teen years where you just didn't know what reaction you were going to get.
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A lot less of that with our young adults, but they still very much need us.
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There's a lot of research into this.
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I know you guys have had a lot of researchers on with you.
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There's a lot of research in this about how much closer we are with our kids than our parents ever were with us at the same age and how much they still need that guidance, that support, that love, that sort of underpinning in their life that parents can provide.
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Sometimes parents of our generation, lisa, have feared that they were doing too much because they feared the branding of oh, I'm harming my children because I'm a helicopter.
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When we did the research into the book that we wrote that came out in 2019, it showed just the opposite that closeness really was nurturing our kids.
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It wasn't intrusive.
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It was something that was supportive to them as they grew up to be independent adults.
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But I think we do fear this Are we doing too much?
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Are we doing too little?
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It really is hard to find the balance all along, all along the ages that you're trying to raise these little kids to be independent.
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You just are always looking for that line and not cross over it.
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Is there anything that stands out to you guys as far as mistakes that parents make as their kids are transitioning into this?
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young adult phase.
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I think maybe not doing what Lisa said, not recognizing that your role really does change as your kids get older.
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You know that, transitioning into a mentorship role, a sounding board being there not with a quick suggestion but like just a good ear.
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I think the other thing is thinking that their world is our world, the number of times where I have said something to my kids and they've had to say, mom, it's not 1993.
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We're going to need to move on here About.
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The social norms have changed the way they behave with each other.
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The romantic norms has changed.
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When we're not cognizant of that, we're not as helpful to them as we can be.
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There's a lot of ways we think the world is and some of those are outdated and we need to be really careful that we're looking at the world they're in around careers as well.
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It's very easy for us to think stay at that job, Don't switch jobs, you don't want to be job hopping.
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Tons of evidence to show that people move jobs more often, they get better pay.
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You know, some of the old norms that we knew professionally or personally are out of date and we need to recognize that with our kids.
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I find that the very most difficult.
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Sometimes I don't even know what our young kids are doing today, what their jobs really entail.
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You have a section on your website now on young adults.
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We went through it and I'm just going to go quickly down some of the things that you talk about on that website.
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Kirsten touched on a few of the mistakes.
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You also have the feathering, the empty nest, I think.
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Several years ago I read an article in the New York Times that featured Mary Dell working as an architect to reformat her kitchen to accommodate a crowd.
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Most empty nesters are downsizing, whereas I think in the article you said I'm making it so everyone can come home, and I find that's a really interesting thing.
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Right now People are saying I'm going to move out of my big house and I'm in this conflicted situation because neither of my kids are here.
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They may come back.
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I want to have the space, I don't want the space.
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What was your thought process when you did that?
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Well, first of all, our house is almost 100 years old, so you know, we had done the kitchen 30 years ago and it really looked old.
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Anyway, we took out one wall and enlarged our island and did some other things, but it's a beautiful space and I have now my daughter, my son, my son's wife, my daughter's fiance, our young adult nephew and, when we're all there, in the old kitchen there were collision courses which meant we were the ones who ended up doing most of the food prep and most of the cleanup.
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Now there's space for everybody to participate.
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It's really been a great thing.
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It was well worth it, but it's also they live in Metro, new York City, where we are, so we do have an opportunity for them to see us much more frequently than we might otherwise.
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I was intrigued by your sense of what most empty nesters are doing, so we asked I put a little question in our Facebook group to see if people were really thinking of downsizing.
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We have almost, I think, lisa.
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What is it?
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280,000 members and 66 of the respondents said that they have not made one change.
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So, denise, you're in good company if you've not made one change.
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And then all the other answers were raised.
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The gamut from selling the house, moving to the beach, you know, expanding the house, moving to a smaller house, moving to where my kids are, but really most people haven't.
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And our who answered that?
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Hundreds of people who answered that question?
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Yeah, every time.
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I get concerned about it or think about it.
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I say my prayers or something and say first world problems.
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I get a little bit like slap myself in the face kind of thing, because we're fortunate we can make some of those decisions.
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Some people don't even have those choices.
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So failure to launch you make your house maybe too comfortable.
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Sometimes it sounds like your kids are out on their own and everything.
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But you have a lot about failure to launch on your website, in the Facebook groups.
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What advice do you give to parents and when they come back home?
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A lot came back home during COVID how long do you let them stay?
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Is multi-generational living maybe something that's coming to be healthy and accepted?
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What are your thoughts on that?
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One of the things I wish we could take away the word failure, because a couple of things.
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First of all, kids.
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The data shows them.
00:17:04.476 --> 00:17:05.539
I know you've gone over this.
00:17:05.539 --> 00:17:06.784
Kids are doing everything later.
00:17:06.784 --> 00:17:09.599
So getting the apartment is later, getting the marriage is later.
00:17:09.740 --> 00:17:18.348
Having children all the milestones of adulthood that we saw 30 years ago, 40 years ago, certainly 50 years ago, have all been pushed out later.
00:17:18.348 --> 00:17:26.949
So when a kid at 25 doesn't have the final job, doesn't have the partner, doesn't have the family or the apartment, they haven't failed at anything.
00:17:26.949 --> 00:17:28.511
That's just not the norm anymore.
00:17:28.511 --> 00:17:30.744
So I think we need to get rid of that construct.
00:17:30.744 --> 00:17:44.647
The other thing I think it's important to think about this whole notion that we would have the wherewithal to buy a place to live, to start a family, to move out, is very much a artifice of the late 20th century.
00:17:44.647 --> 00:17:52.362
Until that point, in the United States that is not how families constructed themselves, and the rest of the world still doesn't construct themselves that way.
00:17:52.362 --> 00:17:59.386
So until that point, young married people moved in with one of the parents, they moved in with the parents or they moved in with the in-laws.
00:17:59.386 --> 00:18:12.747
Nobody had the kind of money or the kind of jobs where they could expect that Our economy did so well and we had such prosperity for some periods during the 20th century, that became available to people at a younger age, but that is certainly not the norm.
00:18:12.787 --> 00:18:19.790
So I think if your kids are living with you and they're trying to find their footing with jobs and they don't have a partner yet, you should not look at this.
00:18:19.790 --> 00:18:22.084
The word failure should not be attached to this.
00:18:22.084 --> 00:18:24.949
It means that they're still looking for those things Now.
00:18:24.949 --> 00:18:34.531
If your kid, of course, is sitting playing video games all day and not doing anything to join the adult world, that's perhaps not the best thing.
00:18:34.531 --> 00:18:49.387
But if they're looking for a job, doing a part-time job, the way kids earn income looks like a lot of different things than it looked like when we were their age Consulting and gig work and different opportunities that they can jump in on that, quite frankly, weren't available to us.
00:18:49.387 --> 00:18:53.228
Their relationships are different and constructed differently, as we talked about earlier.
00:18:53.228 --> 00:18:57.584
We need not to take the construct of our world and bring it and impose it on their world.
00:18:57.584 --> 00:19:04.538
We very much don't look at it as failure and we think it's pretty much okay, and things that keep families close are good things.
00:19:05.131 --> 00:19:15.779
Speaking of close, we do have a number of listeners that have written in or called in and their kids live far away and they're feeling very disengaged and lonely.
00:19:15.779 --> 00:19:18.939
Do you have any advice for those parents?
00:19:19.990 --> 00:19:21.375
I think that what's helped me.