Another listener favorite! Today we discuss the sometimes difficult, yet rewarding relationships between mothers and daughters. We speak with Pam Tronson, parenting coach with a special certification in mother/daughter relationships.
The connection between a mother and daughter is one of the strongest and most important family relationships. Accepting that it can be difficult and messy is key to being able to navigate the highs and lows. Bound by love we are often disappointed when our adult relationships with our daughters don’t meet the dream we had for that relationship.
Pam offers solutions to help us let go of control and worry and avoid resentment. She discusses how the shame we feel, and the perceived “failed” relationship can get in the way of the repair that is needed.
Resolution only requires one person to change the trajectory of the relationship. And showing one another that they are worth the effort is impactful.
Beyond the personal stories and emotional shifts, Pam also discusses broader societal influences that affect motherhood. She addresses issues like parental anxiety, control, entitlement, and the normalization of worry. Highlighting the necessity of empathy and understanding different perspectives, Pam teaches us how redefining love and setting healthy boundaries can break the cycle of negative self-narratives. This episode is a treasure trove of heartfelt guidance, practical advice, and emotional support for anyone looking to navigate the complex, yet beautiful, bond between mothers and daughters.
Learning to practice self-care and to love yourself is the key to setting the necessary boundaries to build better, more meaningful relationships with our daughters.
It's always a good idea to listen again!
Huge thank you to Connie Gorant Fisher, our audio engineer.
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00:01 - Mother-Daughter Relationship and Connection
14:14 - Navigating Mother-Daughter Relationship Transitions
20:15 - Exploring Mother-Daughter Relationship Dynamics
24:45 - Parental Anxiety and Control Issues
38:08 - Establishing Healthy Boundaries and Self-Respect
46:08 - Reframing Love and Relationship Dynamics